Health and Wellbeing
Physical Activity/ Exercise
This activity is run by Parkinson's UK

Leisure centre exercise classes

Leisure centre exercise classes with elements of stretching, strength training and balance. There is a cafe onsite with the opportunity for a social catch up afterwards!

Please note - there will be no classes at Bollington Health and Leisure on Wednesday 3 April 2024.

Classes available at Bollington Health and Leisure:

10.00am - Seated class, stretching, strength training, dual tasking and possibly singing

10.00am - Balance and stability

11.00am -  Challenging exercise, moderately aerobic, amplitude and strength training

11.00am - Tai Chi

Gym Instructor is available 11am to 12pm, please book in at the main reception as a member of the leisure centre must accompany.*

Sauna and hot tub available throughout the morning in the SPA 

Massage is available from 10am until 12.45pm in the SPA. Your choice of neck and shoulder, feet or hands 15 minute sessions

Use of pool is available from 12.15pm to 1pm. If you want to have a swim please enquire at main reception, bring your own towel.

CAFETERIA - from 9.30am

 

*members wanting to go in the gym will need to fill in the Bollington Leisure Centre’s own assessment form.

 

When
  • Weekly every Wednesday
    From 10:00 until 16:00
Cost
Voluntary donation
Primary contact
Amanda Ashworth

Location

Bollington Leisure Centre
Heath Road
Bollington
SK10 5EX
Accessible parking available

This activity is run by

Macclesfield Branch

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