Leisure centre exercise classes
Leisure centre exercise classes with elements of stretching, strength training and balance. There is a cafe onsite with the opportunity for a social catch up afterwards!
Please note - there are no classes at Bollington Health and Leisure for the month of August. Classes will start on Wednesday 4 September 2024.
Classes available at Bollington Health and Leisure:
10.00am - Seated class, stretching, strength training, dual tasking and possibly singing
10.00am - Balance and stability
11.00am - Challenging exercise, moderately aerobic, amplitude and strength training
11.00am - Tai Chi
Gym Instructor is available 11am to 12pm, please book in at the main reception as a member of the leisure centre must accompany.*
Sauna and hot tub available throughout the morning in the SPA
Massage is available from 10am until 12.45pm in the SPA. Your choice of neck and shoulder, feet or hands 15 minute sessions
Use of pool is available from 12.15pm to 1pm. If you want to have a swim please enquire at main reception, bring your own towel.
CAFETERIA - from 9.30am
*members wanting to go in the gym will need to fill in the Bollington Leisure Centre’s own assessment form.
When
-
Weekly every WednesdayFrom 10:00 until 16:00