Leighton Buzzard Activity Group - Seated Pilates
Seated Pilates is a gentle exercise but gives a complete body muscle workout.
It can improve posture, tone and strengthen muscles and have a positive impact on your well being.
At the end of our class there is a chance to socialise with others over a cuppa.
Cost is £5 per person and pre booking is required. For more information and to book a place please contact:
Debra Goss 07843 421842 or email [email protected]
When
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Weekly every WednesdayFrom 13:30 until 14:45