Leicester East Fitness Class - Mondays
This is an online exercise class carried out on Zoom for people with Parkinson's. We aim to work on a number of different areas such as:
- Soft tissue work
- Tension release
- Coordination
- Balance work
- Muscle activation
- Basic strength training
- Neuromuscular exercises
The cost is £20 per month.
For more information please get in touch with Phil Malley on [email protected] or 0782 811 4982.
When
-
Weekly every MondayFrom 11:30 until 12:30