LEGS Move (Circuit Based Exercises) - Online
LEGS is an award-winning charity providing accessible and subsidised rehabilitation for people with neurological conditions, with face-to-face classes across London and online provision supporting people across the UK.
LEGS Move is a circuit based exercise class, focused on endurance, balance and fitness.
- Delivered as an 11 week course, costing £77 per block (11 classes).
- Please wear loose clothing and comfortable shoes, and have water and any medication that you may need with you for the class.
- Partners and carers are welcome to assist.
- Delivered online via Zoom.
We initially ask you to complete a referral form and then we offer a free, online Zoom assessment with one of our fully qualified physiotherapists. This is so we can determine whether this is our most suitable class for you.
For more information, please visit our website: www.legs.org.uk
Please get in touch using the details below if you're interested in attending.
When
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Weekly every MondayFrom 15:30 until 16:30
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Weekly every TuesdayFrom 15:30 until 16:30
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Weekly every ThursdayFrom 10:00 until 11:00
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Weekly every FridayFrom 10:00 until 11:00