Kettering Branch Exercise Class
On Tuesdays, Lynn conducts two exercise classes that run for 40 minutes each. First class is at 10 - 10.40 am followed by a cuppa and second class is at 11 - 11.40 am. Whatever your ability these classes are for all - they are mostly seated, but do include a standing element for those who can participate. A 20-min refreshment break separates the two classes.
Our excellent instructor will speak to you and ensure that classes meet your needs and ability some exercises are seated but be prepared to get warm!
Please wear comfortable clothing and suitable footwear. We recommend you bring a bottle of water.
We appreciate any donation you can make during your visits to support these activities.
When
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Weekly every TuesdayFrom 10:00 until 11:45