Just be..Me! (Movement for Parkinson's Class)
Movement for Parkinson’s class with Hannah Creighton
Fridays 4pm to 5.30pm
£9 per session (Subsidised by £5 for Parkinson's UK Malmesbury branch members)
Move for you, enjoy uplifting music and most importantly, have fun!
Just Be.. Me is a movement class supporting individuals living with Parkinson’s. This class provides a space for individuals to share their strengths and interests, and thus support each other in ways they may not have considered if continuing their journey alone. Examples of this is sharing specific movements that alleviate stiffness in their bodies, music that stimulates and uplifts, or a topic of conversation that initiates creativity and connection. The class is based purely on what each individual brings that day resulting in spontaneity and surprises every week.
The social time at the end of a class gives participants the option to demonstrate their skills in the kitchen and bring in homemade bakes to share. With a cup of tea in hand, the class unites in discussion, and often runs over our allocated time slot! For some, this is the highlight of the class.
"When I dance, I feel human again!" - Just be..Me! participant
For further information contact: [email protected] 07816 219543
When
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Weekly every FridayFrom 16:00 until 17:30