Indoor Bowling - Tranent

Please note the Indoor Bowling has resumed.

With this activity the constant movement helps burn excess fat and the legs are exercised walking back and forth between ends. As you roll the ball the repeated flexing, bending, twisting and stretching tones the shoulders, arms, chest and leg muscles, and gripping the ball strengthens the hands. Your sense of balance and your hand-eye co-ordination are also given a workout. New members are always welcome. This invitation is open not only to people with Parkinson’s, but players with other conditions, or disabilities are also encouraged to join in. Adapted wheelchairs are available. Then there’s the pleasure achieved through a little competition!

All this is done in a very gentle fashion in a sociable environment at Meadowmill Indoor Bowls, Tranent, EH33 1LZ, on Mondays at 12 noon to 2 pm, ALL YEAR round.

For more information, please contact Kenneth Williamson on 0131 336 4088 or [email protected]