Huddersfield - Chair Yoga

Join us for a fun & informal Chair Yoga session for people affected by Parkinson`s.

A qualified & experienced instructor leads the session to help us carry out gentle seated yoga while we chat , make friends & enjoy ourselves.

Suitable for all abilities & suitable for those with restricted mobility (including wheelchair users ) - can help improve balance , posture , flexibility & strength.

Comfortable clothing and footwear required -partners & carers are welcome.

Booking is required & a small fee is charged which includes refreshments.