Huddersfield - Chair Yoga
Join us for a fun & informal Chair Yoga session for people affected by Parkinson's.
A qualified & experienced instructor leads the session to help us carry out gentle seated yoga while we chat, make friends & enjoy ourselves.
Suitable for all abilities & suitable for those with restricted mobility (including wheelchair users) - can help improve balance, posture, flexibility & strength.
Comfortable clothing and footwear required - partners & carers are welcome.
Booking is required & a small fee is charged which includes refreshments. Please get in touch using the contact details on the right to book a place.
When
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Monthly on the first ThursdayFrom 13:30 until 14:30
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Monthly on the third ThursdayFrom 13:30 until 14:30