Havers Gentle Movers
Havers Gentle Movers, delivered by Active in the Community are low impact chair based exercise sessions, focusing on strength, mobility and flexibility.
The session can be adapted to suit all levels of ability.
£2 per session (includes refreshments)
These classes are open to all, including those living with Parkinson's
When
-
Weekly every TuesdayFrom 13:00 until 14:00
Cost
Yes
Primary contact
Active in the Community
Location
Havers Community Centre
1 Knights Row
Bishop's Stortford
CM23 3GR