In-Person
Exercise

Gradual Movability--falls prevention

  • Gradual Movability is a chair-supported falls prevention management exercise programme.
  • Using physiotherapy-based protocols, participants engage in a structured set of everyday functional movements, such as picking something up or getting up from the floor. Over time these sessions increase strength, balance and coordination as well as reducing speed of deterioration. Participants will feel less anxious about falling over as their balance and self efficacy improve.
  • £10 Pay as you go, discount on block booking
When
  • Weekly every Tuesday
    From 13:00 until 14:00
Cost
Yes
Primary contact
Envolve Wellness LTD
[email protected]

Location

Renewal Family hub
Vulcan Road
Solihull
B91 2JY

Please note that this activity is not organised by Parkinson's UK (company number 00948776). Parkinson’s UK is not responsible for the activity and is not liable for any advice given or treatment received, or for any loss or damage incurred because of attending the activity.

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