Gradual Movability--falls prevention
- Gradual Movability is a chair-supported falls prevention management exercise programme.
- Using physiotherapy-based protocols, participants engage in a structured set of everyday functional movements, such as picking something up or getting up from the floor. Over time these sessions increase strength, balance and coordination as well as reducing speed of deterioration. Participants will feel less anxious about falling over as their balance and self efficacy improve.
- £10 Pay as you go, discount on block booking
When
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Weekly every TuesdayFrom 15:00 until 16:00
Cost
Yes
Primary contact
Envolve Wellness LTD
Location
Ravenshaw Court
Four Ashes Road
Solihull
B93 8NA