In-Person
Exercise

Gradual Movability--falls prevention

  • Gradual Movability is a chair-supported falls prevention management exercise programme.
  • Using physiotherapy-based protocols, participants engage in a structured set of everyday functional movements, such as picking something up or getting up from the floor. 
  • Over time these sessions increase strength, balance and coordination as well as reducing speed of deterioration. Participants will feel less anxious about falling over as their balance and self efficacy improve.
  • £10 Pay as you go, discount on block booking
When
  • Fortnightly on a Monday
    From 16:00 until 17:00
    This activity is next on 15/03/2025
Cost
Yes
Primary contact
Envolve Wellness LTD
[email protected]

Location

Balsall Common Methodist Church
Station Rd
Balsall Common
CV7 7EE

Please note that this activity is not organised by Parkinson's UK (company number 00948776). Parkinson’s UK is not responsible for the activity and is not liable for any advice given or treatment received, or for any loss or damage incurred because of attending the activity.

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