GOOD BOOST
Good Boost: Personalized Aqua Exercise at Green Bank Leisure Centre
Move more, have fun, and feel better with low-impact water exercise designed to help manage joint pain and mobility challenges. Using Good Boost technology, you’ll follow an individually-tailored programme on a tablet at your own pace, ensuring the exercises meet your specific needs and preferences.
- When (Ladies Only): Tuesdays, 20:00 – 21:00
- When (Mixed): Fridays, 15:00 – 16:00
- Where: Green Bank Leisure Centre, Civic Way, Swadlincote
- How to Join: Book via the app or at reception. Please arrive 30 minutes early for your first session for registration.
Improve your strength and mobility in a supportive, pool-based environment.
When
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Weekly every TuesdayFrom 20:00 until 21:00
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Weekly every FridayFrom 15:00 until 16:00