Gentle Gym

Held each Friday. 

You be given an initial assessment with the physiotherapist. These sessions offer supportive machines to assist with movement, other ordinary gym machines and some group exercises. Staff are there to help. The gym is designed for people with more limited movement.

We are now able to offer tea/coffee/biscuits and socialising as part of the session.

This activity is heavily subsidised by the Canterbury branch of Parkinson's UK so a donation of £5 per session would be appreciated.

Please wear comfortable clothing and suitable footwear. We recommend bringing a bottle of water.

Contact Marion for more information.