Gentle Fitness Exercise Class

Gentle fitness exercise class led by a trained physiotherapist who has a personal interest in the management of Parkinson's. We offer two classes which encourage keeping fit and mobility.  

• First class: 10.30am to 11.15am (less able-bodied)
• Second class: 11.15am to 12 noon (able-bodied)

Please wear comfortable clothing, suitable footwear and bring a bottle of water.

Refreshments can be purchased separately at the venue. 

The cost of the session is £10. Please contact Sandra to book a place: [email protected]