Gentle Fitness Exercise Class
Gentle fitness exercise class led by a trained physiotherapist that encourages keeping fit and mobility.
- First class: 10.30am to 11.15am (less able-bodied)
- Second class: 11.15am to 12 noon (able-bodied)
Please wear comfortable clothing, suitable footwear and bring a bottle of water.
Coffee and biscuits not supplied as part of the session but can be purchased separately at the venue.
The cost of the session is £10.
When
-
Weekly every ThursdayFrom 10:30 until 12:00