General Exercise Class (Online)

Join one of our fun, virtual exercise classes, run by expert healthcare professionals with extensive experience working with people with Parkinson's!  These classes run via Zoom, so are ideal if you do not have a local class that you can attend!

Each class costs £3.50 and all participants need a set of dumbbell weights, a lightweight scarf or duster, a resistance band, a walking aid (where needed), and water.

Please contact Joanna Eastough to complete a "safe to exercise" form before your first session and to be given joining instructions.