Fitness Session - Staines
No need for an assessment, Rory the group trainer will give a variety of exercises to suit individual abilities.
Carers are more than welcome to participate. There is no cost for this class.
The class runs fortnightly on a Tuesday.
The Support group run an identical class that runs fortnightly on a Friday on the weeks the Tuesday class doesn't run.
When
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Fortnightly on a TuesdayFrom 11:30 until 12:30