Fitness Session with Michelle

Discover the power of movement with the Spelthorne Parkies exercise classes, specifically designed for individuals with Parkinson's. These sessions are more than just a workout, they're a chance to improve muscle strength, boost confidence, and have a great time in a supportive environment. Whether you're looking to dive in fully or participate at your own pace, there's a place for you here. Join us at Spelthorne Leisure Centre, Staines, and be part of a community that finds joy in movement. As our members say, it's not just about fitness; it's about gaining confidence and being with others who understand the journey. Come see how these classes can transform your approach to living with Parkinson's.