Feel Good Suite
The Feel Good Suite is a power assisted 40 minute total body exercise machine circuit designed to help those who cannot use traditional mainstream gym equipment. Our suite helps by promoting assisted movements to increase mobility, recovery and strengthen muscles of the legs, core, back, chest and arms to aid in improving day to day life.
This is aimed at those who struggle with mainstreams gyms because they do not have the strength to lift weights or weight machines. It is also designed for those who have not been able to exercise for a long time or are recovery from injury and want to get started with low intensity exercise.
The Feel Good Suite provides a friendly social atmosphere with other users to socialise, with whilst on the circuit. Each machine lasts 2.5 mins and users move around until all stations are completed. Our users come to us to socialise , move and feel better. Our members range from Ages 55+ - 90 years old.
Our instructors are available Mon- Fri to show users how to use the equipment and provide reviews to make the exercises more challenging as it becomes easier.
Partners and carers are encouraged to come along, and we have no clothing requirements. We only ask that is no Jeans.
We have disabled bay parking and ramp access for scooters. We have on-site car parking available.
Sessions are booked in via our team for up to a week in advance.
Please contact us for 7 day Free Access Pass to see how we can help and discuss your situation.
Monday - Friday 8am - 7pm Saturdays and Sundays 8am - 3pm
£26.50 Per month