Fareham, Gosport and Districts Branch Exercise Sessions

Slightly strenuous exercises for all abilities, seated or standing, to help people with Parkinson’s.  Partners and committee members often join in too.  We are lucky to have a qualified provider who has been taking classes for many years.  Every part of the body is exercised each session. After an hour a coffee break is needed.

If you feel you would like to join in you would be made very welcome. Cost £1 per member.

We meet twice every week for exercise based in Parkinson's requirements, followed by a quick refreshment on the second and fourth Wednesday of the month, 2pm to 3.30pm and the Monday before the first and third Wednesdays 2pm to 3.30pm. See the diary for dates.

Full details and dates can be found on our website http://www.parkinsons-fareham.org.uk or by getting in touch.