Exercises for Parkinson’s with Mind + Move

This is an exercise programme that works on body, mind & coordination. We incorporate some Parkinson’s Warrior type exercises and we use a variety of exercises & techniques to keep things fun, engaging & effective. Sessions are led by a qualified instructor.

These neuroactive exercise sessions can help people  with Parkinson’s to improve their balance, strength and coordination. 

We meet weekly on Friday from 10:30 - 11:30 (high impact) & 11:45 - 12:45 (for people whose symptoms are more advanced) at Scawby Village Hall, 17, West Street, Scawby, Scunthorpe DN20 9AT.

Booking is required if attending for the first time. Please contact Becky Lennox: Tel. 07725 948 835 or email: [email protected]

Cost is £4 per session.  

Please wear trainers and comfortable clothing.

You can find more information about the sessions on facebook.