Exercises for Parkinson’s with Mind + Move

This is an exercise programme that works on body, mind and coordination. We incorporate some Parkinson’s Warrior type exercises and we use a variety of exercises and techniques to keep things fun, engaging and effective. Sessions are led by a qualified instructor.

These neuroactive exercise sessions can help people with Parkinson’s to improve their balance, strength and coordination. 

We meet weekly on a Friday at Scawby Village Hall, 17 West Street, Scawby, Scunthorpe DN20 9AT from:

• 10.30am to 11.30am (high impact)

• 11.45am to 12.45pm (for people whose symptoms are more advanced)

Booking is required if attending for the first time. Please contact Becky Lennox by calling 07725 948 835 or emailing [email protected].

Cost is £4 per session.  

Please wear trainers and comfortable clothing.

You can find more information about the sessions on Facebook.