Exercise Session

This exercise session is held in the Studio at the leisure club at the hotel. All affected by Parkinson's welcome but especially helpful for the less mobile. 

Being active is important for everyone. It can make you feel good inside and out. It can maintain your health. It can lift your mood.

The more physically active you are, the easier it is to live well with Parkinson’s.

The cost is £4 per person per session. Booking is essential.

Please wear comfortable clothing that is easy to move in and suitable footwear.