Exercise group
Why not join us at our exercise session, led by a trained physio, with chance for tea and chat afterwards?
Whether you need to be seated or you can stand, our sessions are designed to help with balance, strength and flexibility and are great fun too.
Sessions cost £5, free for care partners.
When
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Monthly on the first FridayFrom 11:00 until 13:00
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Monthly on the third FridayFrom 11:00 until 13:00