Exercise Classes, Newmachar

A range of classes to suit a variety of levels and interests from gentle exercise classes with a strength and balance focus, dance to high intensity circuit classes. 

Classes are led by an instructor also trained to work with people with Parkinson’s. 

Please wear comfortable clothing and suitable footwear. We would recommend bringing a bottle of water.

Clients' needs will be discussed to recommend the best choice of classes for them.

For more information contact: Leanne: 01651 869398 or [email protected]