Exercise Class, Wigginton
This is a well-established class led by Sarah Finch, a Neuro Physiotherapist who has undertaken specific training in exercise for people with Parkinson’s.
The exercises focus on mobility, strength, balance and cardiovascular fitness and can all be adapted to suit the particular needs of those attending with both seated and standing options. Sarah works hard to keep the programme fresh and relevant.
The class runs both in-person and online, with a voluntary donation of £4 (in-person) or £3 (online) welcome.
Please get in touch using the contact details on the right to book your place.
When
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Weekly every TuesdayFrom 11:45 until 12:30