Exercise Class (mainly seated) - South Croydon

Professionally led, mainly seated exercises designed for people with Parkinson’s at all stages of the condition, including mobility, balance, strength, dexterity, voice training.

Everyone does as much as they can, no pressure. And a pleasant social gathering in the lounge afterwards with tea/coffee.

£3 per class payable with cash or card. 

Partners and carers are welcome to come and assist, but not to join in the class.

We're supported by the National Lottery Community Fund Grant.