Exercise Class (mainly seated)

Professionally led, mainly seated exercises designed for people with Parkinson’s at all stages of the condition, including mobility, balance, strength, dexterity, voice training.

Everyone does as much as they can, no pressure. And a pleasant social gathering in the lounge afterwards with tea/coffee.

£6 per class payable with cash or card

Partners/Carers are welcome to come and assist their patient, but not to join in the exercises.