Exercise Class, Dingwall

High Life Highland's Parkinson’s Exercise programme has been created specifically for people with Parkinson’s. The weekly classes consist of functional exercises, some of which are chair-based and some will use a range of simple equipment, and can be a lot of fun! Classes are 60 minutes with social time included at the end of the session.

Please wear comfortable clothing and suitable footwear. We would recommend bringing a bottle of water.

You can find more information on Parkinson's exercises - www.highlifehighland.com/pe. Highlife Highland classes are included in Highlife (you can join highlife for health, fitness and wellness opportunities in their leisure centres across the Highlands from £26.60 per month). See membership options by visiting www.highlifehighland.com 

To book, please contact 01349 781552, or visit:https://www.highlifehighland.com/dingwall-leisure-centre/