Exercise and movement sessions

Join us every Tuesday morning, from 10.30am and most Thursday afternoons (except the third Thursday of each month), from 2.00pm for an hour’s mainly chair-based exercises. We welcome people with Parkinson's, partners and carers. On Tuesdays a group of carers usually wander off to a local tea room for coffee and chatter.

Both sessions are then followed by tea, coffee and biscuits.

There is a small fee of £3.00 per person per session (carers free).