Evening Parkinson's yoga, Linthorpe
Build flexibility, balance and strength through gentle flowing movements. The class includes standing, seated and kneeling postures.
No experience needed. Beginners welcome!
Weekly on Thursday evenings from 6.30 - 7.30pm. Free.
For more information and to book your place contact Aimee Bell on 07774 600440, [email protected]. You're welcome to try a session to see if you like it!
Provided by AMALA Wellbeing with funding from Parkinson's UK. AMALA is a local community interest company in Teesside with wellness at the heart of their mission.