Escorted Walking - Sutton Coldfield

Join us for a walking session, no experience required. 

Nordic walking is a style of walking where you use a specially designed walking pole to help you move forwards. This means that you use your arms as well as your legs and, as the poles ‘propel’ you, they help you to walk faster and more steadily than you may do normally.

When properly used, the poles take the weight off the knees and lower body joints, which can make you feel lighter on your feet.

The only requirement to take part is stout soled shoes. Wear warm clothing dependent on weather conditions

Please get in touch for more information.