Eat Move Be Happy: Get Moving for Rehabilitation

Friendly inclusive exercise class for people living with Parkinson’s and other neurological conditions run by expert (and fun!) instructors weekly on Mondays from 12.45pm to 1.45pm.

All abilities catered for, seated and standing.

Designed to combat some of the symptoms of Parkinson's by focusing on both maintaining and improving strength, fitness, mobility and independence.

Wear loose and comfortable clothing.

Bring a drink with you.

Arrive 5 to 10 minutes early and get stuck in with the others and enjoy!

Pre-booking is essential. Classes cost £6 per session (usually £8 but £2 is covered by the Skipton and District Support Group).