Easy Exercise - chair based

Chair based exercise / mini circuits done at an individual`s own pace - for all abilities, including those with mobility or balance issues & wheelchair users.

Can improve strength , postural stability , core strength and flexibility.

Please wear comfortable clothing and suitable footwear.

Suggested donation of £3.

Please get in touch for more info.

When

Weekly every Monday

From 12:15 until 13:15

Cost

Voluntary donation

Primary contact

Keith Lewthwaite

0790 7715268

[email protected]

Location

Bolton Arena

Middlebrook Retail Park

Bolton

BL6 6LB

Accessible parking available

This activity is run by

Bolton Branch

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