Dynamic Exercise Class

Enhance your physical fitness and effectively manage Parkinson's with our specialised exercise sessions, led by trained physiotherapist Beccy Oliver, exclusively for branch members. These classes are designed to push your cardiovascular fitness, range of movement, balance, and coordination, aligning with the latest research on the benefits of exercise for Parkinson’s. 

Join us at Forest Park Community Centre every Wednesday (excluding school holidays) for a supportive workout aimed at improving your overall physical health. To ensure you receive personalised attention and the most benefit from our program, we offer three separate sessions to accommodate varying abilities. Please register and share details about your Parkinson’s symptoms via our online form. This information will allow Beccy to recommend the most suitable group for you, ensuring that your exercise routine is both safe and effective.