Dunbar - Exercise Class

This is a circuit based class and is ideal for those recently diagnosed with mild to moderate symptoms, as the level of exercise will be based on personal ability.  The class will look to improve general strength, fitness, balance and mobility.

The class is led by an experienced instructor who has also undertaken additional training awareness of Parkinson's delivered by Parkinson's UK.

Please wear comfortable clothing and suitable footwear. We would recommend bringing a bottle of water.

The class is £4.50 per session or discounted memberships are available. 

Booking is by referral, please contact Scott Mulhearn [email protected]