Dance for Parkinson's online (Zoom)

Ascendance's energising dance programme is accompanied by uplifting and enjoyable music. Each class is led by a friendly and highly trained instructor.

During the classes you will dance, laugh and create connections within a supportive community. It helps to improve mobility, postural strength, coordination and balance whilst revitalising and reconnecting pathways from body to mind.

Each session starts with stretching, followed by balance work, ending with short sequences and social dances from around the world.

These classes are currently pay as you feel.

For more information or to register please email [email protected]