Run by
This activity is run by Parkinson's UK
In-Person
Exercise

Dance For Parkinson's - Moray

Tuesdays, 11:00 till 13:00
Led by Ruth Kent, with Sharon Took-Zozaya, Ruby Worth, or Sarah DaBell, qualified instructors.

This is a welcoming class for anyone who is part of the Parkinson’s community, whether you have a diagnosis or are supporting someone living with Parkinson’s. No previous dance experience is necessary, but we love to incorporate your hobbies, interests and ideas into our dances.

The class will always start seated and finish with a tea break! The class is structured to warm the body gently and to encourage a sense of flow, helped by music we enjoy.  We take time to learn new routines. And we build our skills together, supporting each other. We often laugh when things go wrong and encourage a sense of play. There are always options to work in different ways as best fits our own bodies and how we are feeling.

The first session is free, and then the cost is £5 per session, and carers attend for free.

Book here https://www.dancenorth.scot/do/dance-for-parkinsons-august-october-2023/ or phone 01309 691661

When
  • Weekly every Tuesday
    From 10:00 until 13:00
Cost
Yes
Primary contact
Ruth Kent

Location

Holy Trinity Church Hall
Trinity Place
Elgin
IV30 1UL

This activity is run by

Elgin Support Group

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