Dance for Parkinson's

A 30-minute dance class run by Steph Still, a professional dancer and MSc in Clinical Exercise.

Steph is a Cancer Exercise Specialist (MSc Clinical Exercise Science) and former professional dancer. She delivers creative, evidence-based dance and exercise sessions for people living with Parkinson's, cancer, and stroke. Her experience includes teaching PD Warrior and Pilates classes with Parkinson's UK and supporting a Ballroom Fitness Week with Elisabeth Dalsgaard (founder of PD Ballroom Fitness). Steph's classes focus on movement for strength, balance, and joy, helping participants feel more confident and connected through dance.

• The classes are £5 pay as you go or £15 a month (including access to the class recordings).
• Partners/carers are welcome to join in.
• Classes are delivered via zoom
• Sessions are also recorded and available to watch in the Bounce Back Exercise online library (members only)
• Booking is required to join. Please contact [email protected] to sign up.