Virtual
Exercise

Dance for Parkinson’s

  • A 30-minute dance class run by Steph Still, a professional dancer and MSc in Clinical Exercise.
  • Steph is a Cancer Exercise Specialist (MSc Clinical Exercise Science) and former professional dancer. She delivers creative, evidence-based dance and exercise sessions for people living with Parkinson’s, cancer, and stroke. Her experience includes teaching PD Warrior and Pilates classes with Parkinson’s UK and supporting a Ballroom Fitness Week with Elisabeth Dalsgaard (founder of PD Ballroom Fitness). Steph’s classes focus on movement for strength, balance, and joy, helping participants feel more confident and connected through dance.
  • These classes are free of charge thanks to funding from Parkinson's UK.
    Partners/carers are welcome to join in.
  • Classes are delivered via zoom
  • Sessions are also recorded and available to watch in the Bounce Back Exercise online library (members only)
  • Booking is required to join. Please contact [email protected] to sign up.
When
  • Weekly every Monday
    From 17:00 until 17:30
Cost
No
Primary contact
Bounce Back Exercise
[email protected]

Please note that this activity is not organised by Parkinson's UK (company number 00948776). Parkinson’s UK is not responsible for the activity and is not liable for any advice given or treatment received, or for any loss or damage incurred because of attending the activity.

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