Dance and Exercise Class for Parkinson's

This class is specifically adapted for people with Parkinson’s and is an engaging way to participate in physical activity. It is also a great way to meet other people with Parkinson’s and is a safe environment to enjoy exercise and movement to music. Partners and carers are welcome to join in too.

The class will be led by instructor, Lewis Bailey, and will initially run for a 6- week period. Starting Tuesday 5 November 2024.

Most of the class will remain seated with small sections that can be done standing if you wish too. The class focuses on finding enjoyment out of moving to music and can also help with strength, balance and coordination.

We recommend you wear comfortable clothing and trainers and bringing along a small water bottle in case you need a drink during the session.

There is a cost of £5 per person for each session. Please get in touch as booking in advance is required.