Croydon seated/standing physical activity class

Join Age UK Croydon for a FREE weekly exercise session in Thornton Heath. Specifically designed for people with Parkinson’s of all stages. 

 A range of seated and standing exercises that can help to build strength, mobility and coordination to help manage Parkinson’s symptoms.  

Meet new people and stay for a cuppa and chat. 

Please wear comfortable clothing and suitable footwear. We recommend bringing a bottle of water.

Monday's at Age UK Croydon, Scratchley Hall, 81 Brigstock Road, Thornton Heath, CR7 7JH.  Sessions do not run on bank holidays.

For more information please contact: 020 8686 0066 [email protected]