Challenge Parkinson's Exercise Class
An exercise class aimed for people with Parkinson's, starting with some seated exercises before moving onto some cardio vascular work each week.
We will also work on balance, coordination, some strength exercises and other varied activities.
Please wear comfortable clothing and suitable footwear. We recommend bringing a bottle of water.
The cost is £12 per session.
When
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Weekly every MondayFrom 13:00 until 14:00
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Weekly every WednesdayFrom 13:00 until 14:00
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Weekly every FridayFrom 13:00 until 14:00