Health and Wellbeing
Physical Activity/ Exercise
This activity is run by Parkinson's UK

Pilates for Parkinson's (11:00am class)

Exercise class based on Pilates which are designed for people with Parkinson's. Focus is on movement. Partners are able to attend and join in if they wish. £5 per session for attendees, pay as you go. 

No special clothing is required, non slip socks are ideal and bringing your own water bottle or flask is advised.

There are chair based movements and standing activities for those who are able to stand independently or holding onto a chair.

Please note that booking is essential.

Please get in touch using the contact details to the right to secure your place.

When
  • Weekly every Wednesday
    From 11:00 until 11:45
Cost
Yes
Primary contact
Roger Mortimer

Location

The Studios Selby
Cochrane's Shipyard
Selby
YO8 8AW

This activity is run by

Selby Support Group

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