In-Person
Exercise
This activity is run by Parkinson's UK

Chair Pilates

Stretching and toning exercises to help with mobility and balance.

A mix of seated and standing exercises, but no mat work.

No need to get down to the floor … or back up again!

Please wear comfortable clothing and suitable footwear. We recommend bringing a bottle of water.

£5 per session. Please get in touch for more information.

When
  • Weekly every Wednesday
    From 14:00 until 15:00
Cost
Yes
Primary contact
Katherine
[email protected]

Location

The Key Centre
Elvetham Heath Community Centre
Fleet
GU51 1HA

This activity is run by

Farnborough and District Branch
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