Chair Fit

Join us for a fun seated exercise class, run to music by our instructor, Sara.

Exercises are tailored to meet your needs, and suitable for complete beginners! All the equipment you need is provided. Remember to wear clothes you are comfortable moving around it, and bring a water bottle.

When you arrive at the village hall please enter your registration number on the iPad.

Please get in touch with us before your first session to confirm your attendance. Voluntary donations to support the work of the Wakefield Parkinson's UK Support Group are welcome.