Chair Dance Class

Chair dancing sessions are hosted by Dixie, who has been working with the Lewisham Parkinson’s group for a number of years.

This is a fun and social activity.

The sessions focus on co-ordination, mobility and gentle exercise.

Participants will be learning seated dance routines to popular songs. The sessions are designed and adapted for those with mobility issues. Although everyone is welcome to take part regardless.

It is a seated activity, but the more able are welcome to stand if they wish.

Participants should wear clothes and footwear that they can move freely in. And should bring water.

Partners and carers are welcome to join.

Cost: Free taster sessions on 3 February and 17 February 2026. £5 per session after.

To book a session or for more information, please get in touch using the contact details below.

Website: https://chairdancewithdixie.my.canva.site/