In-Person
Exercise

Chair based exercise - Dudley (Cramlington)

This chair based exercise class is a gentle, accessible, low-impact activity, specifically designed for those who require a gentler approach to movement.

The exercises in this basic seated class will help with mobility, flexibility and strength.

This class is not just for people with Parkinson's, but those with the condition can be sure of a warm welcome.

£4 per class.

Wednesdays 12.30-1.15pm

When
  • Weekly every Wednesday
    From 12:30 until 13:15
Cost
Yes
Primary contact
David Lattimer
0191 2500 166
[email protected]

Location

QFit Gym
John Willie Sams Centre
Dudley
NE23 7HS

Please note that this activity is not organised by Parkinson's UK (company number 00948776). Parkinson’s UK is not responsible for the activity and is not liable for any advice given or treatment received, or for any loss or damage incurred because of attending the activity.

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