In-Person
Exercise

Chair Based Exercise Class

Build your confidence and reduce the risk of falls with gentle exercises tailored to your needs. These sessions focus on improving balance and mobility through a combination of seated and standing movements, making them ideal for managing Parkinson's symptoms in a safe, supportive environment.

  • When: Tuesdays, 1pm to 1.45pm
  • Where: Green Bank Leisure Centre
  • Focus: Balance, fall prevention, and increasing confidence
  • To Book: Call 01283 216269
  • Cost: £3.55

Stay active and maintain your independence with a workout that meets you where you are.

When
  • Weekly every Tuesday
    From 13:00 until 13:45
Cost
Yes
Primary contact
Green Bank Leisure Centre
01283 216269

Location

Green Bank Leisure Centre
Civic Way
Swadlincote
DE11 0AD
Accessible parking available

Please note that this activity is not organised by Parkinson's UK (company number 00948776). Parkinson’s UK is not responsible for the activity and is not liable for any advice given or treatment received, or for any loss or damage incurred because of attending the activity.

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