Caversham "Boxercise"; Boxing exercise

Led by a qualified boxercise instructor with experience of PD. Parkinson's boxercise uses the principles of boxing to improve strength, balance & co-ordination for people with PD. It's a non contact workout meaning it does not involve fighting another person and focuses on movements that mimic boxing techniques like punching & footwork. Cost is £5 per session.

When

Fortnightly on a Wednesday

From 16:00 until 16:45

Starting on 24/09/2025

Cost

Yes

Primary contact

Colette Wood

07766 224669

[email protected]

Location

Mapledurham Pavilionm

off Woodcote Road

Reading

RG4 7EZ

This activity is run by

Reading Branch

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