Bradford Seated Exercise

Our popular seated exercise class runs every Tuesday at 10:30. 

The class costs £4.50 per participant, and there is step free access to the venue. We recommend that you wear clothes you are comfortable moving around in.

Physical activity has been proven to be of particular benefit to those living with Parkinson's, improving strength, balance, and mobility. The classes are led by a qualified and considerate tutor, and are adapted to the needs of those in the group.

New members are welcome - please book your place using the contact details to the right.