Boxing for Parkinson's Everyone Active
Our Boxing for Parkinson's Sessions are back!
A weekly exercise class for people living with Parkinson's, to be active, meet other people and have fun.
š Every Wednesday
ā° 4.45pm - 5.45pm
The price is £3.60 per session.
There are many benefits to taking part in boxing exercises, for a person living with Parkinson's, these include:
š„ Increased strength
š„ Improved hand-eye coordination
š„ Improved posture
š„ Better cognitive processing
š„ Relieve symptoms for soft-voice disorders
š„ Stronger core which can lead to a better gait
š„ Improved balance and agility
š„ Improved reaction time
Bring a water bottle, wear comfortable clothing and non slip footwear and we'll provide everything else.
For more information about our FREE Memberships for people living with Parkinsons, visit: https://www.everyoneactive.com/promotion/parkinsons/
Will you be joining us?
When
-
Weekly every WednesdayFrom 16:45 until 17:45